These sessions are your personal check-in point. Available as one-off conversations when the need arises, or

as a regular monthly rhythm if you prefer to keep your self-reflection in motion.

There’s no rigid formula, just the freedom to reconnect whenever you feel the pull.

Drop in when you’re feeling stuck in your mind, your feelings, or your momentum.

Use the space to air out what feels heavy, explore recurring patterns, or trace the threads of what’s really tugging at you whether it be personal or professional.

Come for a pulse-check in times of change, or to map new possibilities for growth, personal, professional, or relational.

Or simply sit with your thoughts, supported by someone who listens deeply and reflects with clarity, not agenda.

Time: Sessions are 45 mins

Cost: Options below - scroll down for buttons

It’s important to me that the space stays accessible. I’ve kept a sliding scale rate to meet you and your pocket where it’s at.

This isn’t charity. It’s equity, rates meant to ease the way, not to offer a discount, but to create access where it’s truly needed.

If paying my minimum standard rate of £90.00 isn’t possible for you right now, choose the reduced rate of £50.00 option.

For those who are really stretched, I can offer, 3 sessions free of charge as and when I have an opening on my waiting list. Complete the contact form below. I’ll reach out as soon as a spot becomes available.

Sessions are: Online using Zoom

How to Book: Just pick a time and pay through the payment buttons below.