The Reflection Room

Drop-in Coaching Sessions

  • What is involved?

    These sessions are your personal check-in point. Available as one-off conversations when the need arises, or

    as a regular monthly rhythm if you prefer to keep your self-reflection in motion.

    There’s no rigid formula, just the freedom to reconnect whenever you feel the pull.

  • How to Use the Space

    Drop in when you’re feeling stuck in your mind, your feelings, or your momentum.

    Use the space to air out what feels heavy, explore recurring patterns, or trace the threads of what’s really tugging at you whether it be personal or professional.

    Come for a pulse-check in times of change, or to map new possibilities for growth, personal, professional, or relational.

    Or simply sit with your thoughts, supported by someone who listens deeply and reflects with clarity, not agenda.

  • The Essentials — So You Know What to Expect

    Time: Sessions are 45 mins

    Cost: Options below - scroll down for buttons

    It’s important to me that the space stays accessible. I’ve kept a sliding scale rate to meet you and your pocket where it’s at.

    This isn’t charity. It’s equity, rates meant to ease the way, not to offer a discount, but to create access where it’s truly needed.

    If paying my minimum standard rate of £90.00 isn’t possible for you right now, choose the reduced rate of £50.00 option.

    For those who are really stretched, I can offer, 3 sessions free of charge as and when I have an opening on my waiting list. Complete the contact form below. I’ll reach out as soon as a spot becomes available.

    Sessions are: Online using Zoom

    How to Book: Just pick a time and pay through the payment buttons below.

Standard Fee

This rate is for those earning a regular income who can comfortably invest in their growth and wellbeing. These sessions are flexible and focused, perfect for immediate clarity or on-the-spot support. They offer a snapshot of guidance when you need it most.

Reduced Fee

This option is for those who value coaching but are currently feeling the financial stretch, perhaps due to a reduced income, income support, or temporary life changes. If paying the standard rate isn’t possible right now, this option is here for you.

3 Free Sessions

These sessions are reserved for those facing serious financial hardship who would not normally have access to coaching. If this is your situation, you’re welcome to join the waiting list, and I’ll reach out as soon as a spot becomes available.